Thanks for the reply Radimus.
Unfortunelty i dont install Flash or shockwave via download, so there isnt any entries in that folder.
I have a look at macromedia site and done a google search and it seems the only way you can test it is if you go to a site that needs flash and then look at the version number 
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If at first you don't succeed, try again. Then quit. There's no use being a damn fool about it. - W.C Fields
