hmm...
if you want a ping com:
http://www.dynu.com/dynuping.asp

usage is simple as sleeping:
quote:

Ping(Host - String, [Count - Integer], [Size - Integer], [Timeout - Integer])

Ping host or IP Address and display the results.

Host - Hostname or IP Address as a string.
Count - Number of echo requests as an integer. Default is 1.
Size - Packet size in bytes as an integer. Default is 32 bytes.
Timeout - Timeout in milliseconds as an integer. Default is 1000.

oPing.Ping("www.dynu.com", 2, 32, 1000)

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